Feel it.
Return to you.
Choose your intention.
Settle into the feeling.
My desired body
I feel at home in my body. I move through my day with confidence and care.
Start with a comfortable, low volume.
Choose your intention
01 / SELECTPicture an ordinary day in your desired body. How do you carry yourself? Stay with that feeling as you listen.
Return here whenever you want to reconnect with this state.
Adjust your sound
Different tones in each ear. Use stereo headphones.
Keep Auralign on your phone
iPhone: Open your private app link in Safari, tap Share, then Add to Home Screen. Turn on Open as Web App if shown, then tap Add.
Android: Open your private app link in Chrome, then choose Install app or Add to Home screen from the menu.
Once opened online, the app can load offline on this device. Keep the app open while listening; playback with the screen locked depends on your phone.